Your Health Journey Starts Here

Good health starts
with what you eat.

Want to eat more mindfully? Track meals, learn about your habits,
and reach your goals with nHance.

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How It Works

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Stay On Track

Add your meals & snacks, water intake, and exercise to reach your goals

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Get food Smart

Food Grades reveal the quality of the calories you consume

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Scan for success

Track foods quickly & easily with the scanner

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Get the details

View macronutrients—carbs, protein & fat to maintain a balanced diet

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Personalize your diet

Choose from options like low-carb, vegan, paleo, keto diets & more

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Stay health-conscious

Find dietary recommendations for diabetes, high cholesterol, heart conditions & more

Learn. Track. Improve.

Keeping a food diary helps you understand your habits and increases your likelihood of hitting your goals.

Stay Motivated.

Join the World’s Largest Fitness Community for advice, tips, and support 24/7.

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Questions and answer

What is your favorite fruit?

The recording starts with the patter of a summer squall. Later, a drifting tone like that of a not-quite-tuned-in radio station rises and for a while drowns out the patter.

Which do you like better, book or eBook?

The recording starts with the patter of a summer squall. Later, a drifting tone like that of a not-quite-tuned-in radio station rises and for a while drowns out the patter.

Download Our nHance App

Take your journal wherever you go with our apps for iPhone, iPad, and Android phones & tablets.

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Ask us any questions