Your Health Journey Starts Here

Good health starts
with what you eat.

Want to eat more mindfully? Track meals, learn about your habits,
and reach your goals with nHance.

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How It Works

Stay On Track

Stay On Track

Add your meals & snacks, water intake, and exercise to reach your goals

Get Food Smart

Get Food Smart

Food Grades reveal the quality of the calories you consume

Scan for Success

Scan for Success

Track foods quickly & easily with the scanner

Get Details

Get the Details

View macronutrients—carbs, protein & fat to maintain a balanced diet

Personalize Diet

Personalize Your Diet

Choose from options like low-carb, vegan, paleo, keto diets & more

Stay Health-Conscious

Stay Health-Conscious

Find dietary recommendations for diabetes, high cholesterol, heart conditions & more

Learn. Track. Improve.

Keeping a food diary helps you understand your habits and increases your likelihood of hitting your goals.

Stay Motivated.

Join the World's Largest Fitness Community for advice, tips, and support 24/7.

nHance Screenshot

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Questions and answer

What is your favorite fruit?

The recording starts with the patter of a summer squall. Later, a drifting tone like that of a not-quite-tuned-in radio station rises and for a while drowns out the patter.

Which do you like better, book or eBook?

The recording starts with the patter of a summer squall. Later, a drifting tone like that of a not-quite-tuned-in radio station rises and for a while drowns out the patter.

Download Our nHance App

Take your journal wherever you go with our apps for iPhone, iPad, and Android phones & tablets.

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Ask us any questions